Spring Movement Bootcamp
Parkinson's specific outdoor group exercise class
Back this 2024 by popular demand!!!
This program is meticulously crafted with an intensity aimed at swift brain and body retraining. Experience rapid results and a quick improvement in how you feel.
JOIN our 2-WEEK PROGRAM THIS Spring
Dates: April 3oth-May 11th, 2024
Days: Tues•Wed•Fri•Sat
Location: Manzanita Park in Reno,NV (pictures and details below)
Time: 11:00-12:15 pm
Cost: $295/person
Progressive goal-oriented program. For max results, attendance to all classes is advised.
Jam pack fun and effective PD- specific exercise ranging from standing to floor exercises.
Move better and live well with PD through specialized exercise.
Enjoy the multiple benefits of exercising in nature.
Small group class size to ensure optimal attention, guidance and connection.
See what fun we had at Previous Movement Bootcamps
“I was feeling like my Parkinson’s was progressing quickly due to not exercising. I was diagnosed eight years ago and haven’t exercised regularly since 2018. After the boot camp I think my balance issues are getting better and attitude is much improved.”
“Bootcamp got me up, moving, and motivated. This program is very different from other programs I have tried. I saw results fast and it works!”
WHY only 2 weeks?
Research shows that an intensive program is a powerful tool for brain change!
Brain retraining to help you:
MOVE better
SPEAK better
FEEL better
IMPROVE mood
IMPROVE cognition
Location details:
Parking:
<<<< Small lot right next to gazebo and plenty of street parking
Please bring or wear:
Yoga mat
Water bottle
Closed toed shoe
Workout towel (optional)