PARKINSON'S EXERCISE, EDUCATION, AND COACHING TO HELP YOU LIVE WELL.

Moved by Movement provides Parkinson's-specific exercise, education, and wellness coaching to help you move with confidence, stay active, and build lifelong exercise habits. Join our online Movement Matters Membership for live group exercise classes, education, and coaching, or work one-on-one with Katie for more personalized support.

LOOKING FOR GUIDANCE AND SUPPORT TO STAY ACTIVE WITH PARKINSON'S?

Exercise is one of the most important tools for living well with Parkinson's, but knowing what to do and how to exercise can feel overwhelming.

At Moved by Movement, we take the guesswork out of your exercise through expert guidance, education, and ongoing coaching so you know what to do, how to progress, and how to stay consistent over time.

Research shows that regular exercise can improve many Parkinson's symptoms and quality of life, making it an essential part of care alongside medication.

LET'S MOVE TOGETHER

MOVEMENT MATTERS MEMBERSHIP

Online Parkinson's Group Exercise, Education & Coaching

Whether you're newly diagnosed, transitioning from physical therapy, or simply looking for ongoing guidance, this program is designed to support you every step of the way.

Inside you'll find:

✔︎ Weekly live Parkinson's group exercise classes

✔︎ An on-demand workout library you can access anytime

✔︎ Monthly educational webinars and coaching

✔︎ A supportive community that understands your journey

✔︎ Ongoing guidance and accountability to help you stay consistent

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ONE-ON-ONE WELLNESS COACHING

Looking for more personalized support?

One-on-one wellness coaching provides personalized exercise guidance, education, and accountability tailored to your goals, fitness level, and lifestyle. Together, we'll create an exercise routine that fits your life, so you know exactly what to do, how to progress, and how to stay consistent over time.

This program is perfect for people who:

✔︎ Want a personalized exercise program

✔︎ Prefer one-on-one guidance and accountability

✔︎ Want ongoing exercise guidance and accountability during or after physical therapy

✔︎ Want help staying consistent and active

Available in person in the Reno area or virtually.

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MEET KATIE NATHAN

Katie Nathan founded Moved by Movement to help people with Parkinson's stay active through exercise, education, and wellness coaching.

She earned her Doctorate of Physical Therapy from the University of Southern California (USC) and is a Board Certified Neurologic Clinical Specialist (NCS), PWR! Certified, and LSVT BIG Certified.

She created Moved by Movement to provide ongoing exercise, education, and support for people with Parkinson's beyond traditional physical therapy.

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