FALL MOVEMENT BOOTCAMP
PARKINSON'S SPECIFIC OUTDOOR GROUP EXERCISE CLASS
SEE WHAT FUN WE HAD AT PREVIOUS MOVEMENT BOOTCAMPS
CHECK OUT THE RESULTS SEEN IN JUST 2-WEEKS:
“I was feeling like my Parkinson’s was progressing quickly due to not exercising. I was diagnosed eight years ago and haven’t exercised regularly since 2018. After the boot camp I think my balance issues are getting better and attitude is much improved.”
— Judy (participant of the bootcamp)
“Bootcamp got me up, moving, and motivated. This program is very different from other programs I have tried. I saw results fast and it works!”
— Gary (participant of the bootcamp)
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WHY only 2 weeks?
Research shows that an intensive program
is a powerful tool for brain change!
Brain retraining to help you:
LOCATION DETAILS:
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Please bring or wear:
- Yoga mat
- Water bottle
- Closed toed shoe
- Workout towel (optional)
Did you know that EXERCISE is more effective than your PD meds?Â
The meds with help you manage symptoms, but exercise has the potential to slow disease progression!
If you are doing the correct kind...
Want to learn the research-backed type of exercise, frequency, duration, and intensity to do this?
Watch on-demand webinar on:
Research-Backed Exercise to Slow Parkinson's Progression
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Moved by movement
Contact information:
(775) 386-2402
