virtual Individual Wellness with a Parkinson’s expert

WHO IS THIS SERVICE BEST FOR?

• Individual wellness is ideal for someone newly diagnosed or with mild symptoms who does not need skilled physical therapy services at this time and needs guidance on their fitness and health.

• Individual wellness is ideal for someone undergoing skilled physical therapy, but wants supplementary and complementary fitness services.

• Individual wellness is ideal for someone that has completed insurance-based physical therapy services and needs ongoing access to exercise and fitness.

Individual wellness services are for those looking for fitness, recreation and health guidance. Our services do not meet medical necessity and do not qualify for insurance coverage.

WHAT’S INCLUDED

Virtual individual wellness sessions provide personalized guided exercise, movement feedback and education. You will exercise with us over Zoom for 60-minute sessions.

Here is what to expect…

Comprehensive Fitness Evaluation (90-minutes): During our evaluation, we learn about you, assess your gross and fine movement, screen for rehabilitation needs, interpret results of testing, discuss where your testing matches up to age norms, and create a plan of action to met your movement goals. All testing information will be provided in a comprehensive downloadable report for you. This is great information to benchmark your health, and fitness, and reassess every 6 months to one year.

Virtual Wellness Session (60-minutes): After our evaluation, the wellness sessions will be tailored to your needs week after week. We will spend our time over zoom exercising and designing your weekly exercise program to help you optimize your movement and reach your fitness goals.

PWR! Moves, and concepts of LSVT BIG protocol are heavily utilized in sessions to combat multiple symptoms of Parkinson’s as well as progressive aerobic training for positive brain changes.

With a flexible schedule, Moved by Movement can help you work exercise into your busy schedule!